Our peer support programme takes place virtually or in person. Each group has up to 8 survivors meeting in a closed setting to talk about their feelings and learn from each other.

The programme consists of 10 sessions, each with a theme including: flashbacks and nightmares; trust; sleep; safe relationships; managing thoughts and feelings; healthy body/healthy mind; anger and triggers; support from family and friends; coping mechanisms; future hopes and goals.

Some members of previous groups are now trained to be peer facilitators and they co-facilitate the groups.

Contact Safe Link for a referral onto this programme 

Tel: 0333 323 1543

Email: [email protected]

6 in 7 rapes are perpetrated by someone known to the victim